Meditate4Life

Recommended Reading List

• Bryce, D., Wieger, L., (1999). Tao-Te-Ching - Lao-Tzu. New York: Random House
• Mascaro, J (1965). The Upanishads. London: Penguin Books Ltd
• Shyam, S. (1986). Bhagavad Gita. Delhi, India: Be All Publications*
• Benson, H. (1975). The Relaxation Response. New York: Avon.
• Benson, H. (1996). Timeless Healing, The Power and Biology of Belief. New York: Fireside.
• Benson, H. & Stuart, E.M. (1993). The Wellness Book: A Comprehensive Guide to Maintaining Health and Treating Stress Related Illness. New York: Fireside.
• Borysenko, J. (1987). Minding The Body, Mending The Mind. New York: Bantam.
• Chopra, D. (1991). Unconditional Life. New York: Bantom.
• Davis, M., Eshelman, E., McKay, M. (1982). The Relaxation & Stress Reduction Workbook. Oakland, CA: New Harbinger Publications.
• Kabat-Zinn, J. (1994). Wherever You Go There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion.
• Kripalu staff (1981). The Self-Health Guide. Summitt Station, PA: Kripalu Publications.
• Ornish, D. (1990). Dr. Dean Ornish's Program For Reversing Heart Disease. New York: Random House.
• Shyam, S (2001). Patanjali Yog Darshan. Delhi, India: Be All publications.*
• Shyam, S. (1994). Vision of Oneness. India: International Meditation Institute.*
• Siegel, Bernie (1986). Love, Medicine & Miracles. New York: Harper & Row.

* Books by S. Shyam can be ordered through the website: www.shyamspace.com.